Description
Welcome to the Active Schools Program, proudly delivered through the MBS Fitness Initiative. Our mission is to empower young people through inclusive, movement-based experiences that promote physical wellbeing, emotional resilience, and a sense of belonging.
We offer three engaging, school-friendly programs designed to suit students of all fitness levels and abilities:
BoxFit – Focus, Discipline & Confidence
Our BoxFit sessions combine boxing cardio work with bodyweight strength exercises in a fun, controlled environment. Students build strength, endurance, and focus while learning the value of self-control and discipline.
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Great for: Upper Primary to High School students
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No contact – safe, skill-based drills only
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Gloves and gear provided
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Bootcamp – Teamwork Through Training
Our bootcamp sessions are circuit-based training. They consist of different stations that students rotate through, working on strength, agility, and balance.
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Adaptable for all year levels
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Ideal for PE sessions or school wellbeing days
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Focuses on collaboration, motivation, and confidence
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AdaptFit – Inclusive Fitness for All Abilities
Designed to support students with disabilities or additional needs, AdaptFit sessions are tailored to each group’s physical and emotional capacity. We promote movement in a safe, low-pressure space that builds mobility, social interaction, and self-esteem.
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Delivered by NDIS-registered coach
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Accessible for students with physical, sensory, or cognitive challenges
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Works in collaboration with teachers and support staff
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Flexible Delivery Options
We bring the program to your school, or you can attend sessions at Bridgewater PCYC.
Sessions can be:
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One-off incursions
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Weekly programs (4–10 week blocks)
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Customised to fit your schedule or PE curriculum
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Affordable & Subsidised Access
The Active Schools Program is part of the MBS Fitness Initiative, supported by an NDIS-registered business and community partnerships.
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Subsidies may be available for schools with limited budgets
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Custom packages for larger groups or ongoing bookings
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NDIS funding can support personal training or small group participation for eligible students
Let’s work together to remove barriers to movement and make fitness accessible to all students.
Principles
Safety: Your children's safety is our top priority. We take all necessary measures to ensure that your children exercise in a safe environment. The training includes non-contact exercises and boxing techniques strictly practised in the gym under controlled conditions.
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Respect: Creating a supportive and inclusive environment by valuing the opinions, feelings, and rights of all people and treating them with dignity and respect in all interactions and communications in and outside class.
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Discipline: Understanding and practising the core principles of discipline, including self-control, consistency, and accountability, as well as striving for excellence and setting high expectations, is crucial for personal development.
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Persistence: Engaging in the sport of boxing enables children to push themselves beyond their perceived limits, discovering newfound strengths and skills they never knew they possessed.
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